What is Reflexology?
The art of reflexology can be traced back to 2330 BC in ancient Egypt and also in India and China. It is a complimentary therapy widely accepted in the UK and recognised by the NHS, many GP's and hospices. It involves the application of pressure to the reflex points on the hands and/or feet, thereby improving blood circulation, encouraging the body to relax and organs and glands to become balanced. Doctors agree that over 75% of our health problems can be linked to nervous stress and tension. Reflexology is fantastic for relaxing and clearing these blockages.
Reflexology is totally safe for people of all ages and treatments typically last 45-50 minutes. It is generally recommended that a course of 4-6 weekly treatments is considered however the frequency of treatment is entirely up to you and may vary depending on your state of health and long term objectives.